First Beep Test

First Beep Test Of The Semester 

My goal for the first beep test was to go up to 6. I was able to push myself and i run until 6.7.I thought i was only going to go up to 6 but i went ahead and i was happy because i thought i wouldn't be able to do it because i hadn't done fitness for awhile.Now having P.E everyday will be more helpful because we will have fitness twice a week and i well not get tired that fast and i will be able to push myself .

Beep Test (level)-6.7
Body Press-5
Body Bridge-1 min
T-Test-13.36 secs
Sit and Reach(level)-2
Board (touches/30sec)-8
Max Vertical-F 215
                     S-245
                     D-30